You know that feeling...

...when you've just seen a movie and you feel so aware of everything around you. Everything happening around you seems so clear. You know exactly where all the people around you are, where they are heading, it almost feels like you know what they are thinking.

...and then it all goes back to normal when that "magic" disappears. And you realise that life is chaotic. And that you are right in the middle of it. And you complicate your whole existence with all the thoughts in your head.

Movies can make you escape reality, for real. That's the only thing I can do to relax.
Distract the brain with a really interesting story, whilst munching 250 g of chocolate.
That's true relaxation to me.